Jiri to Everest Base Camp: 19 Days Itinerary and Cost

Everest (Khumbu) Region , Nepal
1

Jiri to Everest Base Camp: 19 Days Itinerary and Cost

$1,599.00
15
Kathmandu
12-65 Years +
285/300
English
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Overview

The Jiri to Everest Base Camp Trek is a 19-day journey that retraces the historic route taken by Sir Edmund Hillary and Tenzing Norgay Sherpa during their 1953 Everest expedition, before the Lukla airport existed. Known as the “Classic Everest Trek,” this route starts at the lower altitude of Jiri (1,905m), offering gradual acclimatization, cultural immersion, and diverse landscapes. The trek covers approximately 190km, weaving through terraced farmlands, rhododendron forests, and traditional Rai and Sherpa villages in the Solu Khumbu region, before joining the main Everest Base Camp (EBC) trail at Phakding.

Trekkers are rewarded with breathtaking views of Everest (8,848.86m), Lhotse, Nuptse, Ama Dablam, and Thamserku, with the highlight being the ascent to Kala Patthar (5,545m) for panoramic sunrise vistas. The journey includes vibrant Sherpa culture, ancient monasteries like Tengboche, and the dramatic Khumbu Glacier. This moderate-to-strenuous trek, with 5–7 hours of daily walking and a maximum altitude of 5,545m, is ideal for fit adventurers seeking an authentic Himalayan experience away from the crowds of the Lukla route.

Jiri to Everest Base Camp Trek

Organized by Hiary Yak Advantures this trek combines adventure, cultural depth, and natural beauty. Starting with a scenic 7–8-hour drive from Kathmandu to Jiri, trekkers explore remote villages like Sete and Junbesi, immersing in local traditions. The gradual ascent aids acclimatization, reducing altitude sickness risks. From Phakding, the trek follows the classic EBC route through Namche Bazaar, Tengboche, and Gorak Shep, ending with a flight from Lukla back to Kathmandu. This journey offers a nostalgic connection to early Everest expeditions, solitude in the lower Solu region, and the thrill of standing at the base of the world’s highest peak.

Highlights

Follow the historic route of Hillary and Tenzing from 1953, starting in Jiri, the “Switzerlaf Nepal.”

Scenic 7–8-hour drive from Kathmandu to Jiri, passing rivers and hills.

Trek through lush rhododendron and pine forests, terraced farmlands, and Rai/Sherpa villages.

Stunning views of Everest, Lhotse, Nuptse, Ama Dablam, and more from Kala Patthar (5,545m).

Reach Everest Base Camp (5,364m), surrounded by the Khumbu Glacier and Icefall.

Explore Namche Bazaar, the vibrant Sherpa hub, and Tengboche Monastery.

Cross suspension bridges adorned with prayer flags over the Dudh Koshi River.

Experience authentic Sherpa culture, including Mani Rimdu dances and festivals like Dumje.

Spot wildlife like Himalayan tahr and pheasants in Sagarmatha National Park.

Enjoy cozy teahouse stays with hearty meals like dal bhat and momos.

Less-crowded trails in the Solu region for a serene trekking experience.

 

 

Is the Jiri to Everest Base Camp Trek Right for You?

This trek is perfect for physically fit adventurers with 2–3 weeks to spare, seeking a culturally rich and challenging Himalayan journey. It requires good stamina for 5–7 hours of daily walking, with steep ascents and descents over rugged terrain. No technical climbing skills are needed, but prior trekking experience and preparation for high altitudes (up to 5,545m) are beneficial. The remote Solu section offers solitude, while the EBC trail brings camaraderie. Be prepared for basic teahouse accommodations, cold temperatures, and limited connectivity.

Things to Know Before the Jiri to Everest Base Camp Trek

Preparation: Train 2–3 months prior with cardio, strength exercises, and practice hikes.

Footwear: Use broken-in trekking boots with good grip; trekking poles aid steep sections.

Packing: Bring layered clothing, a 3-season sleeping bag, a 20L daypack, and a duffel for porters.

Hydration: Drink 3–4 liters daily; use purification tablets or buy bottled water (~$2–$5 at higher altitudes).

Altitude: Learn AMS symptoms (headache, nausea); carry Diamox and descend if severe.

Cash: Carry Nepalese rupees (NPR); ATMs are only in Namche Bazaar and unreliable.

Connectivity: Wi-Fi is limited; Everest Link or Air Link costs ~$5–$10 at teahouses.

Power: Bring a power bank; charging at teahouses costs ~$2–$5 per hour.

Culture: Respect local customs, ask before photographing, and avoid wasting food (carried by porters or donkeys).

Lukla Flights: Weather may delay flights; add 1–2 buffer days in Kathmandu.

Permits: A drone permit is required for aerial photography.

 

All You Need to Know About Getting to the Trek

The trek begins with a 7–8-hour drive from Kathmandu to Jiri (187km) via the Araniko Highway and Swiss-built road, passing the Sun Koshi and Bhote Koshi rivers. During peak seasons (March–May, September–November), jeeps or buses to Jiri are reliable but should be booked early. In autumn and spring, you may drive to Salleri for a shorter trek start. The return journey includes a 30-minute flight from Lukla to Kathmandu (or Ramechhap in peak seasons, a 5–6-hour drive from Kathmandu). Lukla’s Tenzing-Hillary Airport is weather-sensitive, so flexibility is key.

Estimated Costs

Package Cost (19 Days): Starting from ~$899 per person (includes Kathmandu-Jiri transport, Lukla-Kathmandu flight, teahouse accommodation, meals, guide, porter, Sagarmatha National Park permit, and TIMS card). Note: $899 is unusually low for a 19-day trek; typical costs range from $1,500–$2,500.

Permits:

Sagarmatha National Park Permit: ~$30 per person.

Trekkers’ Information Management System (TIMS) card: ~$10 (group trekkers) or ~$20 (independent trekkers).

Khumbu Pasang Lhamu Rural Municipality Fee: ~$20 per person.

Additional Costs:

Nepal Visa: $30 (15 days), $50 (30 days), or $125 (90 days).

Meals outside package: ~$5–$10 per meal in Kathmandu.

Tips for guides/porters: ~$5–$10 per day (optional but expected).

Personal expenses (Wi-Fi, hot showers, charging, snacks): ~$50–$150.

Travel insurance (mandatory, covering high-altitude trekking and evacuation): ~$100–$200.

Total Estimated Cost (per person): ~$1700 (assuming $1600 package; higher if package cost is adjusted).

 

Get Inquiry

Contact: Hairy Yak Adventures

Phone: +977-9801214198

Email: info@hairyyakadventures.com

Schedule Details

Detailed Itinerary

Day 1: Arrive in Kathmandu

  • Activities: Arrive at Tribhuvan International Airport, transfer to hotel, and attend trek briefing.

  • Accommodation: Hotel (not included).

  • Altitude: ~1,400m (4,593ft).

Day 2: Drive from Kathmandu to Jiri

  • Activities: Scenic 7–8-hour drive to Jiri via Araniko Highway, passing Sun Koshi and Bhote Koshi rivers. Explore Jiri’s marketplace.

  • Accommodation: Teahouse.

  • Altitude: 1,905m (6,250ft).

Day 3: Jiri to Shivalaya

  • Activities: Trek to Shivalaya (5–6 hours), passing terraced fields and small villages.

  • Accommodation: Teahouse.

  • Altitude: 1,767m (5,797ft).

Day 4: Shivalaya to Bhandar

  • Activities: Trek to Bhandar (5–6 hours), descending to Likhu River and climbing through settlements like Dokharpa.

  • Accommodation: Teahouse.

  • Altitude: 2,200m (7,218ft).

Day 5: Bhandar to Sete

  • Activities: Trek to Sete (6–7 hours), crossing Lunkhu Khola and climbing through rhododendron forests to the Sherpa village.

  • Accommodation: Teahouse.

  • Altitude: 2,575m (8,448ft).

Day 6: Sete to Junbesi

  • Activities: Trek to Junbesi via Lamjura La Pass (3,530m, 6–7 hours), the highest point between Jiri and Namche, with views of Gaurishankar.

  • Accommodation: Teahouse.

  • Altitude: 2,670m (8,760ft).

Day 7: Junbesi Rest Day

  • Activities: Rest and acclimatize. Optional hike to Idingma (2,810m, 4–5 hours) for cultural exploration and Himalayan views.

  • Accommodation: Teahouse.

  • Altitude: 2,670m (8,760ft).

Day 8: Junbesi to Nunthala

  • Activities: Trek to Nunthala (6–7 hours), crossing Junbesi Khola and passing mani walls, with glimpses of Everest.

  • Accommodation: Teahouse.

  • Altitude: 2,220m (7,283ft).

Day 9: Nunthala to Bupsa

  • Activities: Trek to Bupsa (5–6 hours), descending to Dudh Koshi River and climbing through forests.

  • Accommodation: Teahouse.

  • Altitude: 2,360m (7,743ft).

Day 10: Bupsa to Phakding

  • Activities: Trek to Phakding (5–6 hours), passing Surke and joining the main EBC trail along the Dudh Koshi River.

  • Accommodation: Teahouse.

  • Altitude: 2,623m (8,605ft).

Day 11: Phakding to Namche Bazaar

  • Activities: Trek to Namche Bazaar (5–6 hours), crossing suspension bridges and entering Sagarmatha National Park at Monjo.

  • Accommodation: Teahouse.

  • Altitude: 3,440m (11,286ft).

Day 12: Namche Bazaar Acclimatization

  • Activities: Rest day for acclimatization. Optional hike to Everest View Hotel (3,880m) or explore Namche’s markets and monasteries.

  • Accommodation: Teahouse.

  • Altitude: 3,440m (11,286ft).

Day 13: Namche Bazaar to Tengboche

  • Activities: Trek to Tengboche (5–6 hours), passing rhododendron forests and visiting Tengboche Monastery with Ama Dablam views.

  • Accommodation: Teahouse.

  • Altitude: 3,860m (12,664ft).

Day 14: Tengboche to Dingboche

  • Activities: Trek to Dingboche (5–6 hours), ascending through alpine meadows with views of Lhotse and Nuptse.

  • Accommodation: Teahouse.

  • Altitude: 4,410m (14,468ft).

Day 15: Dingboche Acclimatization

  • Activities: Rest day for acclimatization. Optional hike to Nangkartshang Peak (5,083m) for panoramic views.

  • Accommodation: Teahouse.

  • Altitude: 4,410m (14,468ft).

Day 16: Dingboche to Lobuche

  • Activities: Trek to Lobuche (5–6 hours), passing the Khumbu Glacier and memorial stupas for fallen climbers.

  • Accommodation: Teahouse.

  • Altitude: 4,940m (16,207ft).

Day 17: Lobuche to Gorak Shep, Visit Everest Base Camp

  • Activities: Trek to Gorak Shep (3–4 hours, 5,170m), then to Everest Base Camp (5,364m, 2–3 hours). Return to Gorak Shep.

  • Accommodation: Teahouse.

  • Altitude: 5,170m (16,961ft).

Day 18: Gorak Shep to Kala Patthar, Trek to Pheriche

  • Activities: Early morning hike to Kala Patthar (5,545m, 2–3 hours) for sunrise views. Descend to Pheriche (6–7 hours, 4,280m).

  • Accommodation: Teahouse.

  • Altitude: 4,280m (14,042ft).

Day 19: Pheriche to Lukla, Fly to Kathmandu

  • Activities: Trek to Lukla (7–8 hours) via Namche Bazaar. Take a 30-minute flight to Kathmandu (or Ramechhap in peak seasons). Transfer to hotel or airport.

  • Accommodation: None.

  • Altitude: ~1,400m (4,593ft).

F.A.Q

What is the best season for the Jiri to Everest Base Camp Trek?

Spring (March–May) and autumn (September–November) are ideal, offering clear skies, mild temperatures (19.5°C to -14°C in spring, 24°C to -13°C in autumn), and vibrant flora. Winter (December–February) is colder but less crowded, while monsoon season (June–August) brings rain, slippery trails, and obscured views.

 

How difficult is the Jiri to Everest Base Camp Trek?

The trek is moderate, suitable for beginners with basic fitness. It involves 3–6 hours of daily walking on uneven trails, with a maximum altitude of 3,880m. Steep ascents to Namche Bazaar require stamina, but no technical skills are needed. Altitude sickness risk is low due to the shorter itinerary.

Is there an age limit for the Jiri to Everest Base Camp trek?

 There’s no strict age limit. Trekkers as young as 14–16 can participate with adult supervision and good fitness, while those in their 60s or 70s have completed it with proper preparation. All ages require a medical check-up to assess fitness for high-altitude trekking (up to 5,550m) and risks like Acute Mountain Sickness (AMS). Consult a doctor if you have health concerns.

What permits are required for the Jiri to Everest Base Camp Trek?

  • A Nepal visa (available on arrival in Kathmandu, ~$30–$50 depending on duration).
  • Sagarmatha National Park permit (~$30).
  • Khumbu Pasang Lhamu Rural Municipality permit (~$20).
    These can be obtained in Kathmandu or Monjo. Carry multiple passport-sized photos and cash (USD or NPR). No age-specific permits are required.

 

What fitness level is required for the trek, regardless of age?

The trek is moderate to challenging, requiring good cardiovascular fitness and stamina for 5–8 hours of daily trekking over 20–24 days. Pre-trek training (e.g., hiking, running, or strength exercises for 2–3 months) is essential for all ages. Younger or older trekkers should have prior trekking experience or build endurance to handle steep ascents and high altitudes.

Get Enquiry

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What's Included

  • Accommodation
  • Additional Services
  • Breakfast
  • Flights
  • Guide
  • Insurance
  • Lunch
  • Meals
  • Outing Ticket
  • Permits
  • Porters
  • Transport
  • Water Purification

What's Excluded

  • Insurance
  • Nepal entry visa fees
  • Personal expenses
  • Taxes
  • Travel insurance

Why Book With Us?

  • Local Community Engagement
  • Proper Gear and Preparation
  • Environmental Conservation Practices

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