The Rara Lake Trek is a 7-day adventure to Nepal’s largest and most pristine freshwater lake, nestled in the remote Karnali region within Rara National Park. Known as the “Queen of Lakes,” Rara Lake sits at 2,990 meters, covering 10.8 square kilometers with a depth of 167 meters. Surrounded by lush pine, juniper, and spruce forests, and framed by snow-capped Himalayan peaks like Saipal Mountain (7,031m), the lake’s crystal-clear turquoise waters offer a breathtaking escape for nature lovers seeking solitude. This trek is ideal for those with limited time who want to experience an off-the-beaten-path journey, far from crowded trails like Everest or Annapurna.
The trek begins with a flight from Kathmandu to Nepalgunj, followed by a short flight to Talcha Airport, the closest airstrip to Rara Lake. From Talcha, a 2-3 hour trek takes you to the lake, allowing more time to explore its surroundings compared to longer routes via Jumla. Rara National Park, Nepal’s smallest at 106 square kilometers, is a haven for biodiversity, hosting over 214 bird species (including the Danphe, Nepal’s national bird) and rare wildlife like musk deer, Himalayan black bear, red panda, and snow trout. The trek offers opportunities for boating, hiking to viewpoints like Chuchemara Hill (4,087m), and visiting nearby villages like Murma to experience the Thakuri and Chhetri cultures.
This itinerary is designed for moderate fitness levels, with minimal altitude challenges (the highest point is Chuchemara Hill, optional for day hikes). The best seasons are March to June and September to November, when clear skies and blooming rhododendrons enhance the lake’s beauty. Winter treks are possible but colder, with potential snow around the lake. Hairy Yak Adventures provides experienced, government-licensed guides, all necessary permits (Rara National Park permit and TIMS card, $10–$20), and quality equipment like sleeping bags and trekking poles. Accommodation is in tea houses or homestays, ensuring a cultural touch without the need for camping.
We recommend arriving in Kathmandu one day before the trek for a briefing and to explore UNESCO World Heritage Sites like Pashupatinath or Boudhanath. This trek offers a unique blend of natural splendor, cultural immersion, and tranquility, making it a perfect choice for adventurers seeking Nepal’s hidden gems.
Visit Rara Lake (2,990m), Nepal’s largest and most pristine lake, nestled in Rara National Park with turquoise waters.
Trek through remote Jumla and Mugu districts, offering solitude and untouched natural beauty.
Explore dense pine forests, alpine meadows, and diverse wildlife, including musk deer and Himalayan pheasants.
Experience authentic Karnali culture through interactions with local Thakuri and Chhetri communities.
Cross scenic passes like Ghurchi Lagna (3,450m) for stunning Himalayan view
$880 per person
All land transport and flight tickets (Kathmandu to Nepalgunj, Nepalgunj to Talcha, and return).
Rara National Park permit and TIMS card fees.
Tea house or homestay accommodation and three meals daily during the trek.
Experienced, English-speaking, government-licensed trekking guide.
One porter for every two to three participants (additional cost for solo trekkers; max 15kg per person).
Guide and porter wages, equipment, insurance, and other staff facilities.
All program activities as per the itinerary on a full-board basis.
Hotel accommodation, lunch, and dinner in Kathmandu.
Travel insurance (must cover helicopter rescue evacuation in emergencies).
Personal expenses (e.g., soft/hard drinks, tips, souvenirs).
All bar bills.
Items of a personal nature (e.g., personal trekking gear).
Costs or delays due to unforeseen circumstances (e.g., landslides, weather, illness, flight cancellations).
Serene vistas of Rara Lake’s crystal-clear waters framed by snow-capped peaks like Kanjirowa Himal (6,612m).
Panoramic views from Ghurchi Lagna Pass, showcasing rolling hills and distant Himalayan ranges.
Lush forests of oak, pine, and rhododendron, vibrant with spring blooms.
Picturesque meadows and traditional villages set against rugged, pristine landscapes.
Suitable for moderately experienced trekkers with good fitness; ideal for those seeking a remote, less-crowded adventure.
Moderate difficulty with daily treks of 5–7 hours and a maximum altitude of ~3,450m; no technical climbing required.
Not recommended for complete beginners due to long trekking days and basic accommodations.
Perfect for nature lovers, photographers, and those interested in cultural immersion in remote Nepal.
Physical Preparation:
Train 2–3 months with cardio (running, cycling), strength exercises (squats, lunges), and hikes with a 10–12 kg backpack.
Practice walking on uneven terrain to prepare for rocky trails and moderate ascents.
Proper Gear:
Pack sturdy trekking boots, layered clothing (moisture-wicking base, fleece, waterproof jacket), and a sleeping bag rated for -10°C.
Include trekking poles, a headlamp with extra batteries, high-SPF sunscreen, and sunglasses.
Pack Light:
Keep your 50–60L backpack to 10–12 kg; porters may assist, but minimal gear enhances comfort.
Pack compact clothing and toiletries for 10–14 days; prioritize lightweight essentials.
Hydration and Altitude:
Drink 3–4 liters of water daily; use purification tablets or a filter for stream water.
Monitor for AMS symptoms (headache, nausea); carry Diamox, though altitude is moderate compared to other treks.
Acclimatization:
Rest at 2,500–3,000m (e.g., Jumla or Cherechaur) to adjust to altitudes up to 3,450m.
Ascend gradually to minimize AMS risk; follow itinerary pacing.
Cash and Connectivity:
Carry ample Nepali Rupees (NPR) from Kathmandu or Nepalgunj; no ATMs beyond Jumla.
Expect no mobile network in most areas; a satellite phone is advised for emergencies.
Power Solutions:
Bring a solar charger or power bank; charging is limited in teahouses or homestays and may cost extra.
Carry spare batteries for headlamps; conserve power in cold conditions.
Toiletries:
Pack biodegradable soap, toothbrush, toothpaste, toilet paper, hand sanitizer, and wet wipes.
Use a compact toiletry bag for basic facilities in homestays or camps.
Respect Local Culture:
Greet locals with “Namaste” and dress modestly in Thakuri and Chhetri villages.
Ask permission before photographing people or religious sites like local temples.
Permits:
Rara National Park Entry Permit (NPR 3,000) and TIMS Card (NPR 2,000) required.
Permits can be arranged in Kathmandu or Nepalgunj via trekking agencies like Hairy Yak Adventures.
Duration: 10–14 days, starting with a flight from Kathmandu to Nepalgunj, then to Jumla, followed by trekking.
Route: Covers Jumla, Cherechaur, Rara Lake, and returns via similar or alternate paths to Jumla.
Best Seasons: Spring (March–May) for wildflowers and Autumn (September–November) for clear skies.
Difficulty: Moderate; involves long days and moderate altitudes but no technical sections.
Accommodation: Basic teahouses, homestays, or camping; camping gear required for remote sections.
Insurance: Mandatory, covering medical evacuation up to 4,000m.
Guide: Recommended for navigation, safety, and cultural insights in this remote region.
Logistics: Flights to/from Jumla are weather-dependent; plan buffer days for delays.
Contact: Hairy Yak Adventures
Phone: +977-9801214198
Email: info@hairyyakadventures.com
The trek is easy to moderate, with short trekking days (2-3 hours) and a maximum altitude of 4,087m (optional hike to Chuchemara Hill). It’s suitable for beginners with basic fitness.
Accommodation includes tea houses or homestays near Rara Lake and in Talcha, offering basic but comfortable lodging with local hospitality.
No tea houses exist at Numala Base Camp, Danigar, and Yak Kharka. We provide tents, basic Nepalese food, high-energy food, tea, and coffee.
Our trained guides handle emergencies, including altitude sickness, coordinating with our team and your insurance provider for helicopter rescue if needed.
Altitude sickness (AMS) may occur above 3,000m, causing headaches or breathing issues. Acclimatization days at Dho Tarap and Shey Phoksundo, plus hydration, help prevent it.